Our Story

SENA was born from a deeply personal journey. When my father was battling cancer, I turned to plant-based, gluten-free, and holistic living in search of healing. What began as an act of love became a lifelong passion for helping others reclaim their energy, wellness, and balance. From my kitchen to yours, SENA grew into a sanctuary for conscious living — where food, lifestyle, and intention come together to nourish body, mind, and spirit.

Our Mission

Our mission is to make wellness effortless, elegant, and accessible. We guide individuals and families in transforming their kitchens, their daily habits, and their environments into spaces of healing and vitality. Through education, hands-on support, and clean, plant-based nourishment, we empower people to live with clarity, balance, and renewed energy.

Our Philosophy

At SENA, we believe true wellness is not a trend but a lifestyle — rooted in love, intention, and respect for the body.
• Science & Nature: We combine evidence-based practices with the wisdom of natural living.
• Holistic Balance: We approach healing through alignment of body, mind, and spirit.
• Simplicity & Luxury: We believe in rituals that are both nourishing and beautifully designed, making everyday health feel effortless.

I believe wellness is not a trend, but a lifestyle - one rooted in love, intention, and respect for the body.

Wellness begins in the choices we make every day. What we eat, how we rest, and how we nurture ourselves.

Through SENA, I hope to inspire others to embrace the power of conscious living - a way of life that is effortless, elegant, and deeply nourishing.

Yasmeen Sultan